It's A Meditation
- Genre
- Dancehall, Roots Reggae
- Year
- 2008
- Album
- Bun Friend
“It's A Meditation” (2008) is a dancehall, roots reggae recording by Capleton (active 1987–present). It appears on the album Bun Friend, a 4-track release. The JamaicansMusic Listen catalogue holds 520 playable Capleton tracks.